Working with the Pelvis: A Multimodality Approach

Incorporating a multimodality approach to working with the pelvis can enhance physical well-being and promote a deeper understanding of the body's fascial connections. This approach includes asana-informed practices, psoas release techniques, and the introduction of bandhas. By integrating these modalities, practitioners can foster a holistic approach to pelvic health, and on a deeper level, emotional health and spiritual awakening.